A Personal Coaching training program: 

Option 1 - Monthly plan $24.99

Option 2- One Race Plan

                -13 week training plan for $99.00

                - 26 week training plan for $149.00

Whether you are trying to run your first full or half marathon or you are planning to qualify for the Boston Marathon, my personal coaching is designed to assist you over a 13 or 26 week period to reach your optimal level of performance on race day.


My personal coaching includes:

* Fitness assessment

* Personalized training manual with schedule including adjustments               based on your performance and work schedule.

* Regular conversations through Facebook messenger, email and


* Answers to questions along your 13 or 26 week journey

* Coaching tips during your weekly training

* Race day strategies plus much more ……